Coco Reformer Strength (All Levels)

Strength training - the Coco way.

A strength-based reformer class combining Reformer Pilates with strength training principles to help you build strength, endurance and confidence over time.

Programmed in progressive 4-6 week training blocks, classes use resistance, heavier loads, sets and repetitions to help you build strength consistently at your own pace.

Expect strength-based movement, an upbeat soundtrack and a seriously satisfying full-body workout!

With coaching and levelling options throughout, this class is suitable whether you’re new to strength training or looking to level up.

Enjoy a stretch and reset to finish.

Suitable for all levels.