Coco Reformer (All Levels)
Signature Coco moves - flow style.
A dynamic full-body reformer workout designed to build strength, balance, mobility and control through signature Coco flow-based sequencing and movement.
Expect seamless transitions, intentional movement, and an upbeat soundtrack.
With leveling options throughout the class, you can move at your own pace and find the intensity that feels right for you on the day.
Enjoy a stretch and reset to finish.
Suitable for all levels.
If pregnant and have been attending the studio already - you can take part in regular classes up until the end of your first trimester (14 weeks). After this you will need to join our prenatal course.
This class has already taken place