Reformer Jumpboard Workshop
with Sarah

Take your Reformer Pilates practice to the next level in this dynamic 75-minute session designed for intermediate to advanced members.

This workshop is perfect for those who are familiar with the Reformer and ready to challenge yourself in a new way. 

The Reformer Jumpboard is an attachment that can be added to the Reformer, providing a springboard-like surface for plyometric exercises (jumping movements).

Plyometric exercises offer a powerful and low-impact way to develop strength, power, speed, and agility while getting your heart rate up.