Coco Strength Training
with Chloe Sherratt 
Coco Strength Training
with Chloe Sherratt
with Chloe Sherratt
COCO STRENGTH
To attend these classes you must have some experience of using dumbbells/ weights for strength work or attend regular reformer classes with us already. If you have never lifted weights before - please join one of our beginner classes to start with.
Our Coco Strength sessions are led by our team of trainers, PT's and pilates pros!
In a small group of 8 - you'll be guided through a strength training class using weights (barbell, dumbbells, kettlebells), mat-work and reformer - with the overall goal of building strength.
Rotate around four Coco Strength stations with the guidance and support of your Coco Trainer who will coach you throughout the class.
- 3 Class formats per week - Mon & Tues, Weds & Thurs, Fri & Sat
- The classes will stay the same for 6 weeks to allow for the best results.
You can add variety by attending on different days of the week, and by mixing it up with our reformer classes.
We can't wait for you to join us!
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