Slow Flow Reformer
with Fiona 
Slow Flow Reformer
with Fiona
with Fiona
September 12 (Thursday)
at 10:30 am
Class length
50 minutes
Location
Coco Studio Beeston
Our signature Coco moves - at a slower pace.
This class slows things down and works on foundational movements, ideal if you're wanting to build confidence or just prefer a slower class with more stability.
We'll work on all-round strength, flexibility and mobility and finish each class with a relaxing cool-down.
Suitable for beginners and all levels just wanting a slower pace.
Reservations
Sorry - that class has already taken place!