OUR SIGNATURE CLASS SUITABLE FOR ALL LEVELS
Our 50 minute full-body Coco reformer workout fuses modern results-driven resistance training into the base of Pilates.
Expect your heart rate to spike and muscle to burn. Get ready to feel challenged and have a lot of fun!
Your instructor will offer lots of options to bring the intensity up or down, depending on your level or how you feel on the day.
Enjoy a stretch and relaxation to finish.