Coco Reformer (All Levels)
with Sally

September 25 (Wednesday)
at 5:30 pm

Class length
50 minutes

Location
Coco Studio Beeston

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OUR SIGNATURE CLASS SUITABLE FOR ALL LEVELS

Our 50 minute full-body Coco reformer workout fuses modern results-driven resistance training into the base of Pilates. 

Expect your heart rate to spike and muscle to burn. Get ready to feel challenged and have a lot of fun! 

Your instructor will offer lots of options to bring the intensity up or down, depending on your level or how you feel on the day. 

Enjoy a stretch and relaxation to finish. 

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